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Hampta PassHampta PassHampta PassHampta Pass
Himachal PradeshDaily departures through the mid-June to September season

Hampta Pass

Starting Point: Manali to ManaliEnds at: Manali

Trek Overview Facts

Trek NameHampta Pass
Duration5 Days / 4 Nights
Adventure TypeTrending Treks
Starts FromManali to Manali
Best SeasonsSummer, Monsoon, Autumn
CountryIndia
Max Altitude14,107 FT / 4,310 M (Hampta Pass)
Trek GradeEasy-Moderate
Trail TypeCrossover Trek — Kullu Valley (Green) to Lahaul (High Desert)
RouteJobra (above Manali) → Chika → Balu Ka Ghera → Hampta Pass → Shea Goru → Chatru → Chandratal
Catering FoodBoiled Veg Meals
Location StateHimachal Pradesh
Ends AtManali
Trek Distance26 KM
Nearest Rail HeadChandigarh (CDG) / Pathankot
Camp StayGuest Homestay & Alpine Tents
Nearest AirportBhuntar Airport, Kullu
Free rescheduling up to 15 days before batch start
Registration Fee
₹7,500+5% GST/ person
  • A true crossover — green Kullu Valley on one side of the pass, the cold desert of Lahaul on the other
  • Hampta Pass at 14,107 ft, with panoramic views of the Pir Panjal range
  • Deo Tibba and Mount Indrasen, their glaciers, hanging glaciers and vertical rock walls
  • Chandratal, the crescent-shaped Moon Lake at about 4,300 m, as a Day 4 excursion

About Hampta Pass

Hampta Pass sits in the Pir Panjal range at about 14,107 ft and forms a natural corridor between the green Kullu Valley and the cold Chandra Valley in Lahaul. It takes its name from Hampta village, below Sethan in upper Kullu, and for generations it was a working route rather than a trekking one — Gaddi shepherds moved their flocks across it every summer from Kullu to the high grasslands of Lahaul and Spiti. Local belief also places the Pandavas on this trail, on their journey towards heaven after the Mahabharata war.

The Pir Panjal here is a climate boundary, and that is the whole point of the trek. Monsoon cloud comes up the Kullu side, soaks it, and stops dead at the ridge. The Lahaul side gets almost none of it. The result is two sides of one pass that look like two different countries, and you walk from one into the other in a single morning.

From the top you get Deo Tibba and Mount Indrasen with their glaciers, vertical rock walls, waterfalls, hanging glaciers and small lakes. Lower down, between roughly 3,000 and 3,800 m, the trail runs through wildflowers, herbs, and pine, oak, maple and rhododendron forest.

Most itineraries extend to Chandratal — the Moon Lake, named for its crescent shape — at about 4,300 m on the Samudra Tapu plateau near the Chandra river. The water is clear blue and changes colour through the day with the light. Between the landscape change, the shepherd history, the peak views and Chandratal, it is the most popular short crossover trek in India, and the one most often recommended as a first Himalayan trek.

Highlights
  • A true crossover — green Kullu Valley on one side of the pass, the cold desert of Lahaul on the other
  • Hampta Pass at 14,107 ft, with panoramic views of the Pir Panjal range
  • Deo Tibba and Mount Indrasen, their glaciers, hanging glaciers and vertical rock walls
  • Chandratal, the crescent-shaped Moon Lake at about 4,300 m, as a Day 4 excursion
  • Wildflower meadows and boulder fields between Chika and Balu Ka Ghera
  • The icy glacial stream crossing below Shea Goru
  • The Atal Tunnel on the drive home — 9 km under Rohtang, green Solang on the far side
  • 26 km in five days, with no technical climbing anywhere on the route
Why this trek
Two Himalayas in five days

Forest, meadow and river on the Kullu side; brown rock, thin air and open sky on the Lahaul side. One pass crossing separates them, and the change happens in a single morning.

A first Himalayan trek that still feels big

Graded easy to moderate with no technical climbing, but with a 14,107 ft pass, a glacial stream crossing and a genuine high-altitude lake. Beginners finish it; experienced trekkers still rate it.

Chandratal included

The Day 4 excursion drives out from Chhatru to the Moon Lake at 4,300 m — one of the most photographed lakes in the Himalayas, and normally a trip of its own.

Short approach from Manali

Jobra is an hour and a half from Manali by road, so Day 1 is a drive and a two-kilometre walk rather than a full day in a vehicle. Nothing is wasted on the approach.

A season with four different treks in it

June and July put snow on the pass crossing, August fills the Kullu side with wildflowers, and September gives the clearest skies and the best views. Same trail, three quite different trips.

Places you will see
Jobra: The roadhead above Manali at about 3,078 m, reached by a 1-1.5 hour drive through deodar and pine forest and the Beas valley. The walking starts here.
Chika: The first campsite, 2-3 km in, where the forest opens suddenly into wide green meadow beside the Rani river, with mountains on all sides.
Balu Ka Ghera: Literally 'a bed of sand' — a large flat campsite at about 3,783 m formed by river silt, with the river alongside and the first big views of Deo Tibba. The acclimatisation stop before the pass.
Hampta Pass: 14,107 ft, in the Pir Panjal. Green Kullu behind you, the brown Lahaul desert in front, and Deo Tibba, Indrasen and the glaciers all around.
Shea Goru: A cold, windy, desolate campsite at about 3,600 m beside a glacial stream on the Lahaul side, surrounded by barren mountains and, on a clear night, a very full sky.
Chhatru: The roadhead on the Lahaul side where the trekking ends and the Chandratal drive begins.
Chandratal Lake: The crescent-shaped Moon Lake at about 4,300 m on the Samudra Tapu plateau, 60 km from Chhatru. Deep blue water that shifts colour through the day, ringed by white peaks.
Atal Tunnel: 9.02 km under the Rohtang Pass at about 3,100 m, on the Day 5 drive. You go in at Lahaul and come out in green Solang a few minutes later.
  • Duration: 5 Days / 4 Nights, Manali to Manali
  • Total trek distance: about 26 km, from Jobra to Chhatru
  • Max altitude: Hampta Pass 14,107 ft (4,310 m); Chandratal about 4,300 m
  • Grade: easy to moderate — no technical climbing, but a 7-9 hour pass day and a cold glacial stream crossing
  • Season: mid-June to September; the pass is under snow and closed from November to May
  • Stay: 4 nights camping in tents, at Chika, Balu Ka Ghera, and Shea Goru or Chhatru

Ideal for: First-time Himalayan trekkers who want a real pass crossing without technical ground; trekkers with limited leave who want maximum variety in five days; photographers, for the landscape change and Chandratal; and experienced trekkers looking for a short, high-value trip out of Manali. Children from 9 to 12 years with a parent, and fit trekkers up to about 62, both do this trek.

The pass day is the one to prepare for: 9-10 km in 7-9 hours, a steep ascent over rock and snow patches, and a steep, knee-punishing descent on the far side. Day 4 opens with a barefoot crossing of a glacial stream — the water is painfully cold even in summer, so pack a quick-dry towel and a spare pair of socks within reach. The Chandratal excursion depends entirely on the road being open, and it is not always. Carry an original photo ID with photocopies; forest permits for Hampta and the separate Chandratal permit are arranged for you. Travel insurance with emergency evacuation cover is strongly recommended, and trekkers over 60 need a medical certificate and preferably an ECG or TMT report.
The source material gives the departure window as both "mid-June to September" (and states the pass is snowbound and closed November to May) and, on the dates line, as "daily, May to mid-September". The months and availability above follow the mid-June to September figure, as the one the rest of the write-up supports; the fare of ₹7,500 is carried over from the earlier listing and is still unconfirmed by the client. The campsite on night 4 is published as "Shea Goru / Chhatru" and the Chandratal excursion as road-dependent, so both are shown as published rather than fixed. The written guide below remains the client's "Crossing Hampta Pass" blog article; the newer article copy supplied with this write-up is published as the About section instead, so the two cannot drift apart.

Expedition Schedule

The day starts early in Manali with a drive of about an hour to an hour and a half to Jobra, a small roadhead at around 3,078 m. The road itself is worth the seat — deodar and pine forest, small mountain villages, and the Beas valley opening up below as the town falls away behind.

From Jobra the actual trekking begins with a gentle two to three kilometre walk, about one to two hours. The trail follows the Rani river, also called Rani Nallah, through dense maple, pine and birch forest with the sound of the stream never far off.

After a short climb the forest opens suddenly into the wide green meadows of Chika. The first campsite is set beside the river with tall mountains on every side — an easy, relaxed start to the trek.

Highlights
Deodar Forest DriveRani River TrailMeadow Campsite at Chika

What's Included & What's Not

  • TransportationManali to Manali by cab — Manali to Jobra on Day 1 and Chhatru to Manali on Day 5, via the Atal Tunnel.
  • Accommodation4 nights of camping in tents on a sharing basis, at Chika, Balu Ka Ghera, and Shea Goru or Chhatru.
  • MealsAll vegetarian meals from Day 1 lunch to Day 5 breakfast — breakfast, lunch, dinner and evening snacks.
  • Trek SupportExperienced local trek leader, guide, cook and support staff with the group throughout.
  • Camping EquipmentTents, sleeping bags, mattresses, kitchen tent and toilet tent.
  • Permits & FeesForest permit, camping charges and entry fees, including the separate Chandratal permit.
  • SafetyFirst-aid kit, oxygen cylinder and walkie-talkie.
  • Chandratal ExcursionCab from Chhatru to Chandratal Lake and back, subject to the road being open.

Eligibility & Fitness

Trek DifficultyEasy-Moderate
Age 9–62 yrs
Preparation Guidelines

To complete this climb comfortably, you should maintain a baseline cardiovascular health. We recommend starting running/jogging routines 4 weeks before the trip (aiming for 5 km in 35-40 minutes).

Individuals with severe asthma, cardiac history, or chronic knee problems must consult their physician before registering.

Eligibility
  • Age: minimum 9-12 years depending on the batch; maximum around 60-62, with no strict upper limit for a genuinely fit trekker
  • Anyone under 18 must be accompanied by a parent or guardian
  • Over 60: allowed with good fitness, a medical certificate and preferably an ECG / TMT report
  • Not recommended with serious heart disease, asthma, bronchitis or other lung conditions, high blood pressure, diabetes, or chronic liver, kidney or neurological disease — written clearance from a doctor is required if any apply
  • Original government photo ID with photocopies, plus a doctor-signed medical fitness certificate
  • Travel insurance with emergency evacuation cover strongly recommended
  • No prior trekking experience required — it is one of the best first Himalayan treks — though some previous trekking helps
Fitness Requirement
  • Able to walk comfortably for 5-6 hours a day; the pass day asks for 7-9
  • Able to jog or run 4-5 km in 30-35 minutes
  • Able to sustain a brisk uphill walk for 4-5 hours
  • BMI ideally below 28
  • Preparation: regular walking, jogging and leg work for 4-6 weeks before the trek

Hampta Pass Departure Batches

Choose your preferred 5-day departure batch. Open batches are available from July 2026 to December 2026.

Jul 2026Open3 batches
05 Jul → 10 Jul
Year 2026 • ₹7,500
Open
15 Jul → 20 Jul♀ Women
Year 2026 • ₹7,500
Filling Fast
25 Jul → 30 Jul
Year 2026 • ₹7,500
Open
Aug 2026Open3 batches
02 Aug → 07 Aug
Year 2026 • ₹7,500
Open
06 Aug → 11 Aug♀ Women
Year 2026 • ₹7,500
Open
16 Aug → 21 Aug🚶 Senior
Year 2026 • ₹7,500
Filling Fast
Sep 2026Open3 batches
06 Sep → 11 Sep
Year 2026 • ₹7,500
Open
13 Sep → 18 Sep🚶 Senior
Year 2026 • ₹7,500
Open
20 Sep → 25 Sep
Year 2026 • ₹7,500
Filling Fast
Oct 2026Open2 batches
10 Oct → 15 Oct
Year 2026 • ₹7,500
Open
20 Oct → 25 Oct♀ Women
Year 2026 • ₹7,500
Open
Nov 2026Open2 batches
05 Nov → 10 Nov
Year 2026 • ₹7,500
Open
15 Nov → 20 Nov🚶 Senior
Year 2026 • ₹7,500
Filling Fast
Dec 2026Open2 batches
05 Dec → 10 Dec♀ Women
Year 2026 • ₹7,500
Open
15 Dec → 20 Dec
Year 2026 • ₹7,500
Open

How to Reach Hampta Pass

The trek starts and ends at Manali. Reach Manali the night before — pickup on Day 1 is at 9:00 AM.

By AirNearest AirportBhuntar Airport, Kullu (KUU)

About 50 km from Manali, roughly 1.5 hours by taxi or bus. Daily flights from Delhi. Mountain flights are weather-prone, so the overnight Volvo is the more reliable option in season.

By TrainNearest Railway StationJoginder Nagar, Chandigarh or Pathankot

There is no direct train to Manali. Delhi to Chandigarh is about 3.5 hours by train, then 8 hours by bus to Manali. Delhi to Pathankot is about 8 hours, then 7 hours by bus.

By RoadRouteDelhi to Manali by overnight Volvo, then Manali to Jobra by cab
Road Route
  1. Delhi
  2. Chandigarh
  3. Manali
  4. Jobra
  5. Chika
  6. Balu Ka Ghera
  7. Hampta Pass
  8. Shea Goru
  9. Chhatru
  10. Chandratal
  11. Manali
Delhi - Manali540 km / 12-13 hrs
Chandigarh - Manali310 km / 8 hrs
Bhuntar Airport - Manali50 km / 1.5 hrs
Manali - Jobra1-1.5 hrs (included in the package)
Chhatru - Chandratalabout 60 km, road permitting
PickupManali — Mall Road / Old Manali9:00 AM on Day 1
DropManaliAfternoon on Day 5

If you arrive the night before, stay in Manali — we can arrange it. Delhi-Manali transport is not included in the package but can be arranged at extra cost.

Trek Essentials Packing List

Head & Face
  • Woolen Cap / Balaclava
  • UV Sun Protection Sunglasses
  • Sunscreen lotion (SPF 50+)
Trek Wear
  • Quick-dry synthetic shirts (3)
  • Trekking pants (2)
  • Down insulated jacket (1)
  • Waterproof shell pants & jacket
Footwear & Gear
  • Trekking boots with high ankle
  • Woolen socks (3 pairs)
  • Trekking poles (1 pair)
  • Headlamp / torch

Trek Photo Album

Trail, campsite and summit shots from past batches.

10 Photos

Cancellation & Voucher Policy

Cancellations requested 30 days or more prior to the trek start date are eligible for a 90% refund or a 100% voucher credit valid for 1 year.

Cancellations between 15 to 30 days are eligible for a 50% refund or a 100% voucher credit.

Cancellations requested less than 15 days prior to departure are not eligible for refunds or credits. Rations, permits, and guides are fully paid in advance by this point.

Verified Feedback

Trek Reviews & Videos

Ananya Roy
Ananya RoyVerified Trekker • Jan 2026

"Summiting Hampta Pass with TripMySoul was a dream come true! The guide team carried oxygen tanks and checked our SpO2 twice daily. Food at high camp was fresh and hot!"

Vikramaditya Singh
Vikramaditya SinghExperienced Hiker • Dec 2025

"The campsite management and safety protocols on Hampta Pass are top notch. Triple-layer sleeping bags kept us warm even at -8°C at night!"

Pooja Sharma
Pooja SharmaWomen Only Batch Trekker • Nov 2025

"Joined the Women-Only batch and felt completely safe and empowered! Our female trek leader was super supportive during steep incline sections."

Rohan Kulkarni
Rohan KulkarniSolo Traveler • Oct 2025

"Clear instructions from base camp to summit ridge. TripMySoul's logistics and transport coordination made the journey seamless."

Official Trek Guide

Trek Article & Written Guide

Read More on Blog
Hampta Pass
Featured Trail Guide

Crossing Hampta Pass

A Journey from Green Valleys to the High Desert

⏱️ 6 min read

There are treks where the destination is the story.

And then there are treks where the journey itself keeps changing the story with every step.

Hampta Pass is one of them.

The trail begins near Jobra, above Manali, surrounded by the lush landscapes of the Kullu Valley. Forests, streams, open meadows and towering mountains accompany you as you walk deeper into the valley.

But the real transformation begins as you approach the pass.

The Climb Begins

From Balu Ka Ghera, the mountains begin to feel different.

The trail climbs steadily toward Hampta Pass. The air gets thinner, the terrain becomes rougher, and every step demands a little more patience.

You look back and realise how far you've come.

Ahead is the pass.

Behind you is the green valley.

And somewhere between the two is a moment when you stop thinking about how many kilometres are left and simply keep walking.

Standing at Hampta Pass

At around 4,270 metres (14,000+ ft), Hampta Pass is the highest point of the crossing.

Reaching the top doesn't always feel like a dramatic movie moment.

Sometimes it is quieter.

A deep breath.

A tired smile.

A few seconds of silence.

And the realisation:

"I actually made it."

The mountains stretch around you, and the trail you followed suddenly looks incredibly small.

And Then… Everything Changes

Perhaps the most remarkable part of Hampta Pass is what happens after crossing it.

You descend towards Shea Goru, and the landscape changes dramatically.

The lush greens of Kullu give way to the dry, rugged terrain of Lahaul. Within a few hours, it can feel as though you have walked into an entirely different world.

The colours change.

The vegetation changes.

The mountains change.

Even the silence feels different.

That sudden transition is what makes Hampta Pass a true Himalayan crossover trek.

The Descent to Shea Goru

The descent is demanding in its own way.

Loose rocks, steep sections and changing terrain require careful steps. But with every turn, the landscape opens wider.

Eventually, Shea Goru appears below.

You are tired.

Your legs know you've had a long day.

But there is also a strange sense of satisfaction.

Because today wasn't just another day on a trail.

Today, you crossed a mountain pass.

From Shea Goru to Chatru

The following trail takes you deeper into the Lahaul landscape before reaching Chatru, where the main trekking section generally ends.

For many trekkers, the physical journey may be coming to an end.

But the story isn't.

The photographs remain.

The muddy shoes remain.

The tired legs remain.

The jokes from the trail remain.

And somewhere in your memory, there is that one moment when you stood on Hampta Pass and looked at two completely different Himalayan worlds.

Why Hampta Pass Stays With You

Hampta Pass isn't memorable simply because of its altitude.

It is memorable because of change.

Forest to meadow.

Meadow to snow and rock.

Green Kullu to rugged Lahaul.

Nervous first steps to confident mountain walking.

And strangers on Day 1 becoming trekking companions by the time you reach Chatru.

That's the magic of a crossover trek.

You don't simply travel across a mountain.

You experience a completely different side of the Himalayas in the same journey.

Your Hampta Pass Story Awaits

One day, you'll look back at the photographs.

You'll remember the cold streams.

The long climbs.

The laughter around camp.

The silence at the pass.

And that feeling of standing somewhere above the clouds, knowing that you crossed it on your own two feet.

The Himalayas aren't just meant to be seen.

They're meant to be experienced.

Trip My Soul — Walk Beyond the Ordinary.

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